the soul tamer

High Ho High Ho, it’s back to work us mummies go…

… because maternity leave must to come and end. For many mummy’s the thought of going back to work is hard. I for one had so many thoughts, so many worries and fears running through my head, but all the while was excited at the prospect that being back at work would allow me to…

Cheese, tomato and spinach pizza

Pizza is the perfect quick lunch/dinner for any child that is over 1 years of age. The tomatoey goodness, the melted cheese, the bread all go hand in hand in proving to be a yummy meal. This recipe is dead easy to make and quick. Now that my daughter is older and she can eat…

Spinach is not just for Popeye

By: thesoultamer 11/09/201930/10/2020

Baby, Blog, weaningBaby, baby food, baby lead weaning, baby nutrients, baby receipe, baby vitamins, benefits of spinach, food receipe, green, leaf, spinach, weaningLeave a Comment

Let’s talk spinach. Spinach for your baby. There are so many vegetables out there that are so good for your baby and their development. I found at that spinach is a really good leafy green vegetable that can be added to pretty much any dish and can be given to your baby from 6 months…

Potato, mushroom, carrot, broccoli and spinach croquettes

Croquettes are basically mashed potato in a breadcrumb casing, rolled up into little sausages and either fried/baked or grilled. Croquettes are great finger food items for baby led weaning. This croquette recipe is packed with lots of textures and flavours and I kind of accidentally tried this out as really I put together a bunch…

Spinach, Potato, Carrot & Cheddar Mash

Another Mash recipe. Mash is so easy to put together and also a really nice texture for your baby to get used to. Its easy for them to swallow, as its super soft and as a mummy/daddy trying to get them to try new tastes/texture, this is something that will not worry you as babies…

Tuna, Potato and Spinach Mash

Mash, Mash Mash… who doesn’t love a good mash. Babies are no different. Potato’s are so versatile and with mash the versatility has no limits which is why when I added tuna and spinach to it it came out really good. Trying to introduce fish into Soraiya’s diet was something I did find difficult but…

Spinach and tomato scrambled egg

This was the first scrambled egg recipe I made for Soraiya where I added in extra ingredients to give it extra colour and flavour as prior to this the scrambled egg I would make was just the egg on its own.. scrambled. This is still my go to recipe when I want to make soraiya…

Dhaal (Lentil) puree with Sweet potato.

I wanted to share this recipe because when it comes to dhaal (lentils) there was only one way I knew to make it and that was as a Tarka Dhaal. So when I came across this recipe I was really blown away because it made me realise that you can cook dhaal (lentils) in so…

Cheesy Leek, Sweet Potato and Cauliflower

This is one of my favourite recipe’s I made and also one of the very first things I cooked for Soraiya. It is is so easy to make which is why I love it and still to this day make it for Soraiya. Think it is safe to say my daughter likes cheese LOL Suitable…

Weaning, the journey so far

The newborn stage is so easy honestly because it is so simple. Your little bundle of joy sleeps and drinks milk. Whether the milk be breast milk or formula milk, there is no complication but as with all humans, baby’s will soon turn into adults and as adults we eat solid food so your baby…

the soul tamer

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